No matter who you are or where you are from, it seems to me anyway, everyone has to experience negativity in this world. I find it interesting so let us dissect it a moment, shall we?
People already seem to have a hard time understanding each other. Ten people can see the same movie, read the same story, or hear the same song, and perceive completely different things.
Next, stress comes in a multitude of forms. Think of the stress of not having any money compared to the stress of having too much money (winning the lottery, say). Compare the stress of getting into a good college, or the stress of dating with the stress of your cat running away from home, or the stress of finding you have diabetes or losing your eye to a tragic rubber band incident.
It seems like we are all hurtling through space unable to escape what appears to be certain negativity. Because the negativity comes in so many forms, we feel isolated by our personal negativity and unable to help others with theirs, which only causes more stress. The internet and other technology has made it easier for others with similar types of stress to find each other, and they form groups and I'm told that this is a very useful way to cope. If stress is everywhere in this world, and we are indeed finding ways to reduce it, much like finding a cure to a disease, can we say this is progress in society that we don't even realize we are making? Is the technology breeding more stress with every bit it takes away. Is there a fixed quantity of stress on Earth like energy that can neither be created or destroyed but only change forms? Whoa.
I have been under different forms of stress lately, and I assume I am dealing with it well. I do wonder sometimes how much stress I am under, on a stress scale. I always assume others have more stress than I do: kids, car problems, relationship problems, I don't know, I guess I feel like I have little I should complain about. But scratch the surface, I'm dealing with a major family loss, a major career change, dealing with mounting debt from college, all the while my wife is going through the same types of life changes too.
I bring this up because drinking is typically a universal constant for dealing with stress, at least stereotypically. I think I blogged before about trying to find a different outlet - hopefully a healthy one, to let go of stress. Sadly, exercise has not yet entered into the running. I guess I have been keeping so busy at work and I do like my job, that working late actually feels rewarding, so, much like when I was a teenager, work is the cause of and solution to some of my stresses.
Anybody out there care to let me know a way of unwinding that doesn't involve drinking or exercise?